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Sleep Train

Well, this is one of the most important things ever. If you want a free evening to just get the rest of the house work done, or catch up on one of your favorite shows, and or you just wanna sleep, my best advice to you is… SLEEP TRAIN your LO!

There are tons of methods available online and in books on how to sleep train your child. It is best to read through various options and select which one or ones are best for your family.

The methods we used are a combination of CIO (cry it out) and gradual training. Here is our tried and tested method: Continue reading